Like many other developed countries, Singapore is also facing a growing ageing population.
“Active Ageing” is perhaps a buzzword these days, it is not just about leading an active and healthy lifestyle nor is it just for able-bodied seniors, but rather, a choice made by one to be active. Growing older unquestionably brings changes to both the mind and body.
It is often said that health is wealth. Prevention is the key to the onset of these illnesses!